SASSA Food Parcel Application Form 2025

Apply for the SASSA Food Parcel application form and get a daily food package from SASSA. The application can be submitted online and in the SASSA office. You need to know that SASSA has a food distribution grant program where approved recipients can get a free food parcel for their families. 

If you are unsure about this healthy meal distribution from SASSA, you are in the right place. I have explained the complete method for registering for the SASSA food parcel application online.

What is SASSA Food Parcel 2025?

The SASSA Food Parcel is a social relief initiative provided by the South African Social Security Agency (SASSA) to support individuals and families facing food insecurity. It is part of SASSA’s broader Social Relief of Distress (SRD R350) program, which is designed to provide temporary assistance to those in need.

Slogan: “Free food parcels delivered to your door in South Africa”.

The food parcel program aims to alleviate hunger and improve nutrition for vulnerable households, especially during times of crisis, such as natural disasters, and economic hardships, or during the application process for long-term social grants.

Who Qualifies for a SASSA Food Parcel in 2025?

The program targets households or individuals who meet the following criteria:

• Unemployed or Low-Income Individuals: Those unable to meet their daily food requirements due to financial constraints.
• Crisis-Affected Families: People affected by emergencies such as floods, fires, or other disasters.
• Grant Applicants: Families waiting for the approval of other SASSA grants.
• Other Vulnerable Groups: This includes child-headed households, the elderly without support, and individuals with disabilities.

How to Apply for the SASSA Food Parcel?

There are two ways to apply for SASSA food parcels. You can use your WhatsApp app or you need to visit the SASSA office for this purpose. I have explained both ways in the below section.

Online Application Form:

1. Download WhatsApp and create your WhatsApp account if you don’t have one already.
2. Now open the app and choose the recipient number “0600 123 456” to start a chat.
3. You need to send:
   1. ID card
   2. Birth certificate (if age is below 18 years old)
   3. Proof of unemployment
   4. Medical report if you are disabled
   5. Marriage or divorce certificate
   6. Death certificate if the breadwinner is deceased
4. Now ask the officials that you need to apply for SASSA food parcels.
5. Once you are approved, you will start getting the daily supply of a food package from SASSA.

Note: You need to know that this food parcel is not a permanent grant.

In-Person Application:

• Go to the nearest SASSA office and request the food parcel application form.
• Provide the required documentation, such as your South African ID and proof of financial hardship or unemployment.
• Submit the completed form to the office for processing.

What Does the SASSA Food Parcel Contain?

The contents of a SASSA food parcel are proven to provide essential nutrients and meet the basic dietary requirements of families. 

While the exact items may vary depending on availability and regional needs, a typical food parcel often includes:

• Staples: Maize meal, rice, or flour.
• Proteins: Beans, lentils, or canned fish.
• Vegetables: Canned or dried vegetables.
• Cooking essentials: Cooking oil and salt.
• Other necessities: Sugar, tea, or other culturally relevant items.

These items are carefully chosen to provide balanced meals and sufficient energy for individuals and families in need.

F.A.Q

How to apply for SASSA food parcels online?

You need to use your WhatsApp and send a message to the SASSA WhatsApp number to submit your application for a free food parcel delivery online.

How to check my SASSA food parcel registration?

You can check your SASSA food parcel registration in the SASSA office.

What is the SASSA food parcel WhatsApp number?

SASSA food parcel number is “0600 123 456”.

How to apply for a free food parcel from the government?

You can check the different government running food campaigns and SASSA food parcel is one of them that you can apply for.

What is usually in a food box?

The SASSA food box usually contain the following food items:

• Red Beans
• Cooking oil
• Powdered milk
• Soya
• Lentils
• Potatoes
• Pasta
• Maize Meal
• Onions
• Salt
• Flour
• Carrots
• Sugar